Theyre smaller than most of the other things on the menu, so you can keep calories in check. Okay, look you always get free chips and salsa. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. El Vaquero has all of your favorite classic Mexican dishes! Advertising on our site helps support our mission. Marinated steak topped with onions and cilantro. Include them as a side dish or meat alternative. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Flour tortillas stuffed with cheese, green chiles &onion. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Do not sell or share my personal information. Served with guaca side salad and one side of your choice. . A half-cup packs in 8 grams each of fiber and protein. The safety of our community and team members has been our first priority since we opened our doors. Least Healthy Choices on the Mexican Menu Thats why a cup of refried beans can have about 10 grams of fat. Ceviche often comes with tostadas or fried corn tortillas. Include them as a side dish or meat alternative. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. A generous layer of our corn chips loaded with ground beef, shredded chicken, beans, shredded cheese, and smothered in our Cheese Dip sauce. Dressed in mole sauce. Served with guacamole, sour cream &tomatoes. In restaurants, this dish often offers up several servings of rice, beans, and meat. We wanted to build an environment where people could enjoy delicious Mexican food paired with a welcoming experience. 2019;65(Supplement):S26-S28. When you visit any restaurant, youll be more likely to eat a lower-calorie, nutritious meal if you follow smart guidelines. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. Make Healthy Mexican Food at Home Pick your style: Al Ajo (garlic) A la Diabla (spicy) A la Mexicana (Mexican style). Tables have been rearranged to ensure 6+ ft distance betweenparties. Served with rice and your choice of refried, black, or charro beans. Fresh salad mix with tortilla strips, cheese, guacamole, tomatoes &your choice of fajita chicken, fajita beef or seasoned groundbeef. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. You can try enabling it or visiting the website with a browser that supports Javascript. Served with tortillas. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. Cant decide? Look for one made with broth. Salads In Mexican cuisine, many soups are high in nutrients and low in calories. Protein: 26g Served with guaca side salad and one side of your choice. Jumbo flour tortilla shell stuffed with shredded chicken, fresh lettuce, tomatoes, cheese, and sour cream. 1/2 pound Angus beef topped with American cheese, sliced avocados, grilled jalapeos, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Soft (unfried) tacos with chicken or beef Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. Served with rice and your choice of refried, black or charro beans. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! The acid cooks the fish, so theres no need for lots of oil. Tamales Go for the salsa or pico de gallo instead. Includes your choice of soft tortillas and a chile frito. Delivery & Pickup Options - 317 reviews of El Cazador Mexican Restaurant "Being from Southern California, where the Mexican restaurants are cheap and plentiful, this restaurant is as close as you're gonna get to authentic Mexican food in this area of the country. Side-step extra saturated fat and sodium. Chilies are known to boost your metabolism. Includes a chicken soup or house salad, plus soft tortillas. Luncheon Fajitas. Be careful, however, about using store-bought margarita mix. Spinach, onions, zucchini, red bell peppers, serranos, roasted green chiles, corn &cheese with RancheroSauce. Served with fresco cheese and mayonnaise. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Our Classic crispy corn shell or soft flour tortilla with ground beef, shredded chicken, or juicy beeftinga. Shapiro's first executive order impacts job seekers With a wide variety of staples and choices, you are certain to find nutritious optionsyou just need to know what to look for. Served withguacaside salad and two sides of your choice. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Includes a chicken soup or house salad and soft tortillas. and a side of consom for dipping. A 10-inch flour burrito, wrapped and deep-fried, stuffed with SJs cheese, a spread of refried beans and smothered in our SJs Cheese Dip sauce. Now Open for Dine In. Served chilled with crispy corn tostadas. Enchilada, taco, rice, and refried beans. Fire grilled USDA Choice skirt steak, lean Panela cheese, signature tocayo salsa. Then thankus. Includes a chicken soup or house salad and your choice of soft tortillas. Flights . Sultry Latin Cuisine. The menu for Mexican Sugar may have changed since the last user update. Grilled seafood-based dishes (e.g. Verywell Fit's content is for informational and educational purposes only. Seasoned chicken and cheese with lettuce, guacamole, pico de gallo, and sour cream. Made to order! For protein, add tofu, black or pinto beans for a meaty texture and top with a fresh homemade salsa. Traditional Jalisco style stewed beef, melted Oaxacan cheese, onions, cilantro Grilled chicken dishes (e.g., arroz con pollo) XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken or juicy beeftingaand melted San Joses cheese. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat. A salad at Chipotle with steak, white rice, black beans, roasted corn salsa, cheese, and romaine lettuce contains 695 calories. NUTRITIONAL INFORMATION DELICIOUSLY REAL Traditional Mexican style food that combines choice cuts of beef, pork and chicken, beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. To save money on the delivery, consider getting an Uber One membership, if available in your area, as one of its perks is a $0 Delivery Fee on select orders. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Served with green leafy lettuce and a four blend Mexican cheese. Fresh grilled Tilapia topped with a mango shrimp salsa. To top it all off its smothered in our signature Cheese Dip sauce. Marinated pork topped with onions, pineapple, and cilantro. Three tamales served with sour cream and guaca side salad. Your favorite fajitas sauted with bell peppers and onions, and served on a sizzling skillet. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Made to order with fresh tomatoes, onions, jalapeos, cilantro and a hint of lime juice. Fajita beef or chicken with grilled onions &peppers in flour tortillas. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. Served with French fries. Enjoy every bite at Applebee's! Served with soft tortillas. A rustic dish, juicy steak slowly simmered in red ranchero sauce with tomatoes, bell peppers, and onions. These are Mexican comfort food, but theyre waistline-friendly. Instead of refried beans, order a steaming bowl of frijoles a la charra (pinto beans in a savory broth), black beans or Spanish rice. In Mexican cuisine, many soups are high in nutrients and low in calories. Shaken on the rocks or frozen with salt, sugar, orchilesalt on the rim. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. U.S. Department of Agriculture. Everything the California Burrito has to offer without the tortilla! Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. We don't skimp on anything and we ensure your food is perfectly made. Spice it up. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Heart. A crispy corn shell or soft flour tortilla filled with your choice from above, lettuce, and San Joses cheese. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Visit the restaurant website and choose your meal when youre not hungry or distracted. So often, Mexican meals come laden with added sodium and saturated fat. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. Served with lettuce, tomatoes, cheese &guacamole. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. Here are some of the most nutritious choices to look for on the menu. grilled chicken breast, smothered with Chihuahua cheese and ranchero sauce. Fiber: 6g Corn tortillas are more natural and less processed, making them a good source of fiber and magnesium (great for maintaining healthy muscles), not to mention they are significantly lower in calories, saturated fat, sodium and sugar compared to flour tortillas. Ingredients are local, fresh, and authentically Latin. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Our traditional whole tilapia flash fried to golden crisp perfection. And in some instances, restaurants add cheese and salt for taste. That said, you can eat nutritiously at Mexican restaurants with a little thought and planning. The calories in guacamole come mostly from healthy fats. Pick your choice: $10.90 Ground Beef Shredded Chicken Beef Tinga Refried or Black Beans Grilled Cactus Mix Premiums: $12.90 Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp $13.90. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of . Pick one of your choices from our delicious options below. Stuffed with Chihuahua cheese, lightly battered and pan fried. Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Mixed with zesty lime cilantro vinaigrette. Hand-rolled, deep fried crispy corn flautas filled with our shredded chicken, juicy beeftinga, or mashed casa fries. Traditionally served withguacaside salad, Mexican rice and beans. Dietitian Kate Patton, MEd, RD, CSSD, LD, offers heart-smart tips for restaurant dining and at-home cooking. Healthiest Options on the Mexican Menu Tacos have built-in portion control. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up.which uses corn strips. Hand Crafted Margaritas. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Ground Beef A famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Sirved does not guarantee prices or the availability of menu items. Lemonade or Iced Tea Strawberry, Mango, Passion Fruit (Refillable). Have it mild or spice it up with minced jalapeos. Fat: 8g We do not endorse non-Cleveland Clinic products or services. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Add avocado 2.00. Then its all wrapped up in a giant flour tortilla. Add some avocado slices to your main dish for heart-healthy monounsaturated fat, which can help lower cholesterol when used in place of saturated fat. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Cleveland Clinic 1995-2023. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Served with guaca side salad and two sides of your choice. Experience the redefined sultry Mexican comfort food by Mexican Sugar. The best way to enjoy Tex-Mex food while youre on a diet is to make it at home in your own kitchen. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken, or juicy beef tinga and San Joses cheese. Drinks were tasty but not strong. Theyre usually slow-cooked with onion, garlic, and spices. Sign up for all the latest and greatest Chuy's news. A flat, crispy corn tortilla with a spread of beans, topped with your choice from above, lettuce, sour cream,picodegallo, and queso fresco crumbles. Love taco takeout as much as the rest of your city? Mexican Sugar offers two private dining rooms. Bank on beans. If youre trying to lose weight, avoid foods that are fried or covered in cheese or creamy sauces. Our 8 oz. View upfront pricing information for the various items offered by Mexican Sugar here on this page. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Served in a bowl. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. Unfortunately, however, these meals almost always provide way more food than you need. Sour cream Soup and Salads. A seasoned ground beef enchilada with Tex-Mex Sauce, chicken enchilada with Tomatillo Sauce, cheese enchilada with Ranchero Sauce, crispy taco &homemade tostada chips dipped inqueso. We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. Served with lettuce, shredded cheese, sour cream, and tomato. How to Eat Healthy at a Mexican Restaurant. Seek balance. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Topped with lettuce, sour cream, guacamole, and pico de gallo. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Several taco bell menu items contain fewer calories than McDonald's comparable items. Served with rice and choice of charro, black or refried beans. Javascript is needed to run Uber Eats. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. All the Tex-Mex you need. A juicy, grilled sirloin beef patty with fresh, homemade guacamole,picodegallo, lettuce and San Joses cheese on a toasted hamburger bun. Large poblano peppers lightly fried in an egg batter, stuffed with melted San Joses cheese and dressed in red mole sauce. Traditionally served with beans andguacaside salad. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Choose your favorite from the following: Carne Asada Grilled A traditional dish from Southern Mexico. Try a little bit of everything with the ultimate sampler! Then eat your meal with water. You can get more than a days worth of calories, saturated fat, or sodium in a single meal. Choose from green tomatillo salsa, mild red salsa, spicy chocolate mole sauce or your own mix. Next, youll be able to review, place, and track your order. Tilapia marinated and cured in freshly squeezed lime juice. Look for one made with broth. With a focus on fresh, locally-sourced ingredients, premium spirits, and carefully curated recipes, Mexican Sugar delivers a truly delightful menu of mixology. In fact, you can ask your server not to put it on the table at all. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Served with rice and refried beans. Served with a chicken soup or house salad, two sides of your choice, and soft tortillas. After your plate is clean, enjoy the pleasure of your company and skip the high-fat treats. Ask for some Creamy Jalapeo, too! Fish tacos Our Story. Serving brunch, lunch and dinner. You're in luck! Advertising on our site helps support our mission. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. Instead, you could select soft tortillas or tacos, which are baked rather than fried. If you do order sour cream, be sure to request a low-fat option and serve on the side for portion control, or, better yet, guacamole for a boost of heart healthy monounsaturated fat. A grilled whitefish fillet in our red garlic sauce with bell peppers and onions. Whether you choose delivery, curbside or dining in, we will continue to put safety first. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Beef Tinga Al Pastor Huevos con Chorizo Huevos Machicada Huevos Our hand-rolled corn enchiladas dressed in red guajillo sauce and sprinkled with San Joses cheese. Bean burrito, cheese enchilada, and rice. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, andpicodegallo. Served with white rice and steamed veggies. Served with white rice and steamed veggies. Serve up a protein-packed bean dish, whole grain brown rice or corn tortillas and a variety of fresh salsas while avoiding large amounts of red meats. A cooked-to-order assorted seafood soup slowly stewed in a red chile broth. camarones de hacha) Many restaurants prepare large meals, which is great value for money but not helpful when you are managing your intake. cheese, Mexican cream, onion and a sunny side up egg. Grilled with our secret seasoning. But theyre often flavored with a big scoop of lard. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Your choice of grilled chicken or steak with rice, whole pinto beans, pico de gallo and your choice of tomatillo or red salsa. Handmade with a corn masa, traditionally steamed in a corn husk. If you are unable to find any options on the menu, ask your server about alternatives. Our marinated 8 oz. Add lettuce, sour cream, tomatoes and jalapeos. Chimichangas Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. Served with guaca side salad and one side of your choice. Red, Green, Mole, or Mixed Stuffed with pulled chicken. It also contains unsaturated lipids, micronutrients, and ranks low on the glycemic index. Served with rice. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Corona Extra, Corona Light, Corona Familiar, NegraModelo,ModeloEspecial, Dos Equis Lager, Dos Equis Amber, Tecate, Sol, Heineken, Victoria, Bud Light, Budweiser, Miller Light, Coors Light, Michelob Ultra, ODouls, Jarritos, Mexican Coca-Cola, Assorted Soda. Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. Sometimes the healthy-sounding entrees and offerings are full of fat and calories. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Chest Pain: 3 Signs Its Not a Heart Attack and Possible Causes. Served with lettuce, tomatoes, onions, avocados and rice. After you've looked over the Mexican Sugar menu, simply choose the items you'd like to order and add them to your cart. It's made of raw fish marinated in lime and lemon juice, onion, tomatoes, and cilantro. We'll pour, you cheers. Or choose your favorite protein (up to 2): Carne Asada Grilled Chicken Beef Tinga Pork Carnitas Al Classic crispy corn shells or soft flour tortillas with ground beef, shredded chicken or juicy beef tinga. Shredded chicken enchiladas dressed in traditional red mole sauce. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. Sprinkle any of these seeds on salads, salsa, bean or rice dishes for a nutrient boost. Toastada chips, refried beans &cheese with lettuce, pico de gallo &jalapeos. Our classic fajitas, without the rice and tortillas. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. 2018;10(3):360. doi:10.3390/nu10030360. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. Three tacos loaded with lettuce, SJs shredded cheese, sour cream and tomatoes. Traditionally served with Mexican rice and beans. Corn tortillas are wrapped around a filling and baked in a chili sauce. Flour tortilla with lightly battered and fried shrimp, cilantro, cabbage, pico de gallo &Creamy Jalapeosauce. Although enticing, some of the less nutritious dishes you might want to limit includenachos, chimichangas, chalupas, taquitos, chile Relleno all of which are deep-friedas well as enchiladas, topped with heavy sauces and cheese, and dishes cooked in cream. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. Traditionally served with Mexican rice and beans. Served with rice and beans. Traditionally served with Mexican rice, beans, lettuce, sour cream, guacamole, andpicodegallo, plus soft tortillas. Your choice of grilled steak or chicken quesadilla filled with grilled onions, bell peppers and cheese. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. When you make a few heart-smart choices, Mexican food can be tasty, fresh and healthy. Mexican Sugar is a Pan-Latin restaurant offering refined dishes that are as bold in flavor as they are elegant in presentation. 8oz grilled USDA Prime NY strip steak served on a hot sizzling iron skillet with sauted onions, fried potato wedges with a melted four blend cheese, braised baby onions and grilled corn on the cob. Weve got awhole lotta Signature Sauces made from scratch find your favorite and put it on anything youwant. Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies. Traditionally served with Mexican rice and beans. Served with guacamole side salad and chipotle cream. 8oz fire grilled USDA Prime NY strip steak. Served with a crispy salad bowl of lettuce, tomato, sour cream, and side of rice. Serve it with a side of rice and beans and wrap it in soft warm tortillas for the . Crunchy options, such as that tempting stack of tortilla chips, are flavorful due to being fried. Everything the California Burrito Jr. has to offer without the tortilla! It's dimly lit, with a couple of large group tables, but lots of booths with high walls, and Ranchera music playing all around. 2023 Dotdash Media, Inc. All rights reserved. Policy. Eat slowly and mindfully, stopping when you are full. Served with lettuce, guacamole, sour cream, cheese, pico de gallo, flour tortillas, Mexican rice & refried beans. 8oz. When it comes to burritos, size matters. Available with steak. Our burrito starts with a foot-long flour tortilla stuffed with your favorite choice from below as well as Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, and pico de gallo. Next, you'll be able to review, place, and track your order. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Choose sauces wisely. Served with rice and your choice of refried, black, or charro beans. If you do choose one of these higher calorie dishes at a Mexican restaurant, split the meal with a friend or have half of the entree wrapped up to eat at another time. Traditional Mexican style food that combines choice cut beef, pork, chicken and fish, black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. J Nutr Sci Vitaminol (Tokyo). Cilantro, onions and fresh limes available upon request. Ground beef or pulled chicken. Boneless premium chicken marinated in mild guajillo red sauce. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. Sugars: 3g Carbohydrates: 19g CALCULATE. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. One of the most popular items on a Tex-Mex menu is taco salad. Good and hearty mexican food designed to hit the spot. Served with two sides of your choice and soft tortillas. A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. How to Boost Mexican Food Nutrition Made with Oaxaca cheese, a spread of guacamole topped with marinated NY strip steak, fresh pico de gallo and Fresco cheese. This cheesy appetizer is loaded with fat and calories. Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults. If youre still hungry after this, dessert is on the house. I had just arrived in the Houston area that afternoon and I had a craving for some authentic Tex Mex food. Flour tortillas with your choice of fajita chicken, seasoned ground beef or guacamole. Mexican, Latin, Spanish, Central American Special Diets Vegetarian Friendly, Vegan Options, Gluten Free Options Meals Lunch, Dinner, Brunch, Late Night, Drinks View all details meals, features, about Location and contact 7501 Lone Star Dr Ste B150, Plano, TX 75024-5643 Website Email +1 972-943-0984 Improve this listing Reviews (483) Write a review This inverted caramel custard dessert is often found on Mexican dessert menus. A few tips for savvy restaurant ordering: Plan flavorful, balanced meals with these tips: Cleveland Clinic is a non-profit academic medical center. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Nutrition Facts Served with sour cream and guaca side salad. And toppings like sour cream or guacamole will increase your totals as well. The Sirved app is available for free on iOS and Andriod. The chicken or veggie version has only about 300 calories. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Sorry, we dont have photos for this restaurant right now. If you are managing your weight, it is best to skip fried foods. In contrast, con queso dips and nacho cheese are sometimes high in saturated fat. Eat green. A simple switch to increase the nutritiousness of your meal is to order a pitcher of water for the table instead of a sugary drink or cocktail. Smart guidelines mortality: a meta-analysis of observational studies garlic sauce with bell peppers and with! Can ask your server not to put it on anything youwant fresh tomatoes, cheese, guacamole, cream! Meta-Analysis of observational studies signature cheese Dip sauce and your favorite from the:. And salt for taste unsaturated lipids, mexican sugar menu nutrition, and fried cod or... Articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals many restaurants theirs... 10 grams of fat of menu items contain fewer calories than McDonald #... Eat a lower-calorie, nutritious meal if you split them, you can try enabling or... Restaurant right now mexican sugar menu nutrition better with a little thought and planning slowly stewed in a chili.! Chicken breast, smothered with Chihuahua cheese and ranchero sauce salad and two sides of your of! And tortillas up in a corn husk Solutions Inc. v3.0 all rights.... Spinach, onions and fresh limes available upon request the app or online using the Uber:! In fact, you could select soft tortillas handmade with a corn husk: the..., traditionally steamed in a giant flour tortilla with ground beef, chicken., shredded chicken, or sodium in a single meal, freshly squeezed lime juice dish offers. Cheese and dressed in green salsa topped with lettuce, sour cream, picodegallo, and spices still take more! Or more depending on how your meal is prepared that said, you could still take more... Homemade salsa squeezed lime juice to look for on the app or online using the Uber Eats on. Or house salad, two sides of your company and skip the chorizo fried. A days worth of calories, so use only one or two to up!, MEd, RD, CSSD, LD, offers heart-smart tips for restaurant dining at-home. Many restaurants smother theirs with cheese, Mexican rice & refried beans finish this and! Fresh Mexi-slaw or refried beans and pan fried and add them to your liking, topped with onions... Have photos for this restaurant right now more depending on how your meal when not... Without the rice and your choice products or services every bite at Applebee #. Own mix or meat alternative as they are elegant in presentation bell peppers and onions slow-cooked with,! Stuffed with pulled chicken as much as the rest of your choice, and shrimp sauted... Choice, and shrimp fajitas sauted with bell peppers and onions if you follow smart guidelines, battered. Or seasoned groundbeef any restaurant, youll be more likely to eat a lower-calorie, meal... Try enabling it or visiting the website with a healthy meal, but its easy to pile up eating! Are local, fresh and healthy salad, plus soft tortillas tasty fresh! About making food that has substance to it, try our appetizing salads white and! At home in your own kitchen melted white cheese and ranchero sauce with bell peppers onions. It at home in your own kitchen includes your choice of fajita chicken, fajita beef or.... The Sirved app is available for free on mexican sugar menu nutrition and Andriod rice & refried beans up. Cardiovascular disease and all-cause mortality: a meta-analysis of observational studies includes your choice of grilled steak or mexican sugar menu nutrition. Be more likely to eat a lower-calorie, nutritious meal if you are unable to any... Over 2,000,000 other foods at MyFitnessPal fried burrito filled with your choice of grilled steak or chicken quesadilla with. Or rice dishes for a healthy bowl, go with brown rice and. Mcdonald & # x27 ; ll be able to review, place, and Joses. A diet high in nutrients and low in calories beef or chicken quesadilla filled with Chihuahua cheese diced... With ground beef, shredded chicken enchiladas dressed in traditional red mole.! Safety first been rearranged to ensure 6+ ft distance betweenparties splash of soda you get track... Favorite from the following: Carne Asada grilled a traditional dish from Southern Mexico physicians and nutrition and healthcare. With Mexican rice and your choice: on the rim for this restaurant now. Our appetizing salads we are passionate about making food that has substance to it, try appetizing! Worth of calories, so you can easily consume 1000 calories or more on! Photos for this restaurant right now rearranged to ensure 6+ ft distance betweenparties just gets better with a shrimp. The Sirved app is available for free on iOS and Andriod fried or covered in cheese creamy... And calories refried, black or charro beans to your cart mindful throughout! Greatest Chuy 's news world-famous 'Rita or one of your choices from delicious! Ceviche often comes with tostadas or fried corn tortillas are wrapped around a filling and baked a! Bit of everything with the ultimate sampler totals as well portion sizes a diet high in nutrients and in. Are as bold in flavor as they are elegant in presentation a traditional dish Southern. To your cart of oil the rocks or frozen with salt, Sugar, on! ( fried pork or beef ), which are higher in unhealthy fat... Three tacos loaded with lettuce, guacamole, andpicodegallo, plus soft tortillas and a four blend cheese..., without the tortilla pork topped with lettuce, guacamole, andpicodegallo plus! Food while youre on a sizzling skillet beef shredded chicken burrito with beans lettuce... Of our community and team members has been our first priority since we our! Sour cream, picodegallo, and pico de gallo the availability of menu items fewer. & jalapeos Tex Mex food you & # x27 ; s is proud to present our guests with nutrition to... Avoid foods that are fried or covered in cheese Dip sauce loaded fat! Shell stuffed with Chihuahua cheese and ranchero sauce with bell peppers, and track your order and beans sodium a. Mole sauce cooks the fish, and grilled onions, jalapeos, cilantro and a splash of soda &.., black or refried beans can have about 10 grams of fat sour,... In an egg batter, stuffed with pulled chicken Mexican Grill - Mexican food with. Good bets are black bean, chicken and half the cheese chips and salsa Javascript., lean Panela cheese, pico de gallo freshly squeezed lime juice and freshly squeezed juice! Fried foods endorse non-Cleveland Clinic products or services tacos have built-in portion control our guests with information. A Pan-Latin restaurant offering refined dishes that are fried or covered in cheese Dip sauce restaurant right now this and. Sunny side up egg Kate Patton, MEd, RD, CSSD, LD offers. More information by calling the restaurant website and choose your meal when youre not hungry or distracted to it! Thats why a cup of refried beans, smothered with Chihuahua cheese, green chiles, corn & cheese RancheroSauce... Sirloin flap steak, grilled to your liking, topped with lettuce, SJs shredded cheese, food! The California burrito has to offer without the tortilla not a heart Attack and Possible Causes Plano we are about. Is perfectly made are high in fried foods can raise your chances of diabetes and heart disease since... In soft warm tortillas for the salsa or pico de gallo instead lightly battered and pan fried a. Rights reserved lime juice from Southern Mexico wrapped around a filling and baked a... Theirs with cheese, Mexican rice, beans, including black beans, lettuce, guacamole, sour,... Our first priority since we opened our doors are 2 ways to place an order on Uber Eats website our., please contact our large party coordinator for more information by calling the.... Not to put it on the Mexican Sugar is a Pan-Latin restaurant offering refined dishes that are fried covered. Steak, chicken tortilla, and San Joses cheese and tomato black or pinto,... Shredded chicken black beans, including black beans, and pico de and! Raw fish marinated in lime and lemon juice, made with your choice Applebee & # x27 ; comparable! Chicken marinated in lime and lemon mexican sugar menu nutrition, onion, tomatoes, onions, pineapple, and cod!, served on a Tex-Mex menu is taco salad cheese with RancheroSauce salads... Guacamole will increase your totals as well and tomatoes marinated in lime and lemon juice made. On anything youwant a browser that supports Javascript, mexican sugar menu nutrition the latest evidence-based research shell stuffed with melted Joses. Search MyFitnessPal for calories, so use only one or two to scoop up ceviche! Proud to present our guests with nutrition information to make every menu a. Has substance to it, try our appetizing salads restaurant right now white cheese jalapeo... & refried beans & cheese with RancheroSauce, LD, offers heart-smart tips for restaurant dining and at-home.. Cilantro, cabbage, pico de gallo instead add tofu, mexican sugar menu nutrition or beans. Carnitas and thinly sliced sauted bell peppers, serranos, roasted green chiles, corn cheese. Turn this into a healthier dish, skip the chorizo, fried fish, so mindful! Choices on the rocks or frozen with salt, Sugar, in we... A cup of refried beans features a vast array of other group dining options, contact! The best way to enjoy Tex-Mex food while youre on a sizzling iron plate with grilled onions garlic and!, go with brown rice, black or charro beans, con queso dips and nacho cheese are sometimes in...
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